Living With Hope

as a way of healing and life

What i offer

Holistic health coaching

Enjoy 1-to-1 personalized coaching.

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Blog

Begin exploring topics you are interested in and start learning about holistic health through stories and health tips or information

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Things I love

As I have been on my holistic health journey, these are a few things that have greatly supported me throughout the process.

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What is a health coach?

Holistic Health
Coaching

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Creating a Plan together

My desire is to create a space where we can come up with achievable goals to help you on your journey to holistic health

Learning together about what we put on our plate (secondary food) and what is off our plate (primary food) and how both of those work together to allow for a holistic health to happen. Looking at nutrition, detoxing, rest, forgiveness, and creativity are just a few things we can dive in together.